+44 (0)77 4767 0543 info@peaceandcalm.co.uk

Peace and Calm Yoga

Health is mainly peace of mind

Om Shanti

We are all seeking ways to achieve good health and inner peace. Throughout my years exploring and teaching yoga, I have discovered that a regular practice of this ancient tradition promotes mental clarity, increases self-understanding, helps control stress levels and generally improves well-being.
I teach public and private classes, including one-to-one sessions. I also organise yoga retreats to beautiful destinations. Please join me and together we can discover happiness.

Swami Vishndevanada: ” Health is wealth. Peace of mind is happiness. Yoga shows the way.”

Peace and Calm Yoga

Peace and Calm Yoga

Peace and Calm Yoga flower

Is a system of Yoga transmitted to the Morden world by Sri K. Pattabhi Jois (1915-2009) This method of yoga involves.

Contact Us

Surrey Docks Fitness and Watersports CentreRope St, London SE16 7SX
info@peaceandcalm.co.uk
+44 (0)77 4767 0543

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