Peace and Calm YogaHealth is mainly peace of mind
We are all seeking ways to achieve good health and inner peace. Throughout my years exploring and teaching yoga, I have discovered that a regular practice of this ancient tradition promotes mental clarity, increases self-understanding, helps control stress levels and generally improves well-being.
I teach public and private classes, including one-to-one sessions. I also organise yoga retreats to beautiful destinations. Please join me and together we can discover happiness.
Swami Vishndevanada: ” Health is wealth. Peace of mind is happiness. Yoga shows the way.”