Om Shanti

We are all seeking ways to achieve good health and inner peace. Throughout my years exploring and teaching yoga, I have discovered that a regular practice of this ancient tradition promotes mental clarity, increases self-understanding, helps control stress levels, and generally improves well-being.

 

I teach public and private classes, including one-to-one sessions. I also organise yoga retreats to beautiful destinations. Please join me and together we can discover happiness. Swami Sivananda:“Health is wealth. Peace of mind is happiness. Yoga shows the way.”

Is a system of Yoga transmitted to the Morden world by Sri K. Pattabhi Jois (1915-2009) This method of yoga involves.

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Surrey Docks Fitness and Watersports Centre Rope St, London SE16 7SX

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